Stress Reduction through Mindfulness-Visualzation workshop
30 min30 minutes
Book a discovery call and learn about coaching.
Introduce yourself. Learn about what I do in my WORKSHOPS.
Is Mindfulness-Visualization Workshop for you?
Why Mindfulness and What is Visualization?
How would it help with your everyday Stress-Reduction?
Is this a safe space to share about you and how should I (your coach) help you with healing your traumas, anxiety and stress?